Oct 3, 2024
Catch Part 1 of this 2-part series here.
Raising kids the embodied way is an experiment I’m in the midst of.
I have a 5 year and 8 month old who are both stubborn,
intelligent, creative, brilliant kids.
I’m constantly exploring how I can employ emotionally intelligent
values in the way I parent.
To be clear, this isn’t my speciality, or body of work. I’m a somatic educator & coach, but parenting isn’t my zone of mastery. Today’s podcast came about from a listener's request and it’s something I’m so happy to shed some light on.
Today I’m sharing 10 strategies I use with my kids.
Specific little techniques, tricks, approaches or resources I do.
This is moreso with my 5 year old, but the principles and some of the practices still apply for my baby. If you have old kids, most of these will still be relevant.
Resources from today’s podcast
In My Heart: A Book of Feelings by Jo Witek and Christine Roussey
Primal Feminine Flow - at home embodiment practice